Today in track I actually went with middle-distance, the group I'm in.
(By the way, turns out we have five coaches, Coach Brad, Coach Long (bye-bye!), Coach Middle, Coach Sprint, and Coach Field.)
Anyway, we worked really hard, and the last thing he made us to was to run from the yellow bridge to the bleachers, run up and down all four sets, run back across to the single silver bench, touch it, run all the way across to the three picnic tables and hurdling the single rusty bench on the way, climb up the picnic table and jump down, run to the boat in the playground, get up on it, jump from the point, run back out to the picnic tables in the middle of the forest between the playground and the soccer field, climb over the tables, run to the table next to the long jump pit, climb up and jump, then sprint on pure adrenaline back to the yellow bridge. All hard running, no jog.
WHEW!!!!!!!!!
Good coach, good coach.
